Sports clubs
We are currently working within many local sports clubs including running clubs, squash, rugby and golf, which is proving to be a great success.
Free taster sessions
H J Health and Sports Therapies can arrange free taster sessions for your club, at your venue, to give the members an insight into the benefits of sports and remedial Massage, showing how it can prevent and treat injuries and maximise sporting performance. We will also be available to offer advice regarding treatment options.
We can put together a package for your club which includes discounted treatments for the club members.
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Pre and post event Massage
We can arrange to attend club events to provide pre/post event massages for your club. We turn up on the day with all the equipment required to offer professional and effective treatments.
Pre event
Before the event, a quick treatment will be performed that will be part of the warm up routine. This will increase circulation and flexibility and leave your muscles resilient and ready to go.
Post event massage
The purpose of a massage after an event is simply to aid the athlete to recover from the activity. This is achieved by reducing post-exercise soreness, re-establishing full range of motion and enhancing blood flow to tight muscles.
Please contact me for prices for this service.
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